The whole issue about counting calories - wise perspective by Misty Tripoli of Body Groove

One of our favorite Vivacity friends is Misty Tripoli, the amazing founder of Body Groove.  On a recent blog post, Misty talked about the dreaded approach of counting calories to lose weight - and how unhealthy that can be! 

Here's her blog post:

The New York Times article she references can be seen at this link:

Here's to healthy eating!!!

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